Current Time and Date in Mosul

Wednesday, April 23, 2008

Article about LTC Meeker and the Team

Hello everyone - Here is as a link to an article written about LTC Meeker.

http://www.examiner.org/news04.05.1.php

Friday, February 22, 2008

Embedded Reporter from the New York Times

The Barbarians have had a New York Times reporter spend some time with them, Solomon Moore.

You may want to check the New York Times Section - Iraq, Afghanistan & the Reach of War periodically to see if the Barbarians make the news.

Coping with Deployment

This information was found on Military One Source.

Help for dealing with the deployment of a family member.

Maintaining a family routine and tending to your needs and those of your children can be very difficult when a family member has been deployed for military service. Children and adults may experience strong separation anxiety and fear about the well-being of a family member. It's important to come up with a plan for coping with separation and the strong emotions that may accompany a deployment.


Preparing for deployment
Families who know when a loved one is scheduled to be deployed should begin preparations right away. This process can include talking to children and extended family members about the deployment as well as adjusting routines and reviewing financial and legal details.

If you are preparing for the deployment of a family member you need to:
Review child and elder care arrangements . If you need help covering your child or elder care needs, contact your employee assistance program (EAP), or other services that may be available to you through your employer, for support and resources. If you have a system in place, review it to make sure that the absence of a family member will not be a problem.

Update and check legal and financial documents and details . This should include reviewing all health care procedures, updating wills and medical directives, and ensuring that family members have access to accounts and documents such as power of attorney agreements.

Make sure all emergency contact numbers are posted in the home . Post information about how to reach family members when they are deployed and numbers for contacting appropriate military officials for information and updates.
Discuss household finances and routines . If one person typically takes care of duties like car repairs, paying bills, or grocery shopping, make sure that the other feels comfortable assuming these new responsibilities.


Families should also prepare emotionally for a deployment and the stress it may cause by:

Agreeing on a plan for communicating . Talk about whether you'll communicate by telephone, e-mail, or letters, and how often or at what times you'll communicate.
Making a plan for being alone . Family members who are at home while a loved one is serving in the military may be able to deal with anxiety and fear if they make plans to take classes, pick up new hobbies, or spend time doing things they wouldn't normally do.

Looking into support groups . Many branches of the service offer support in the form of social groups, counseling, or advice. Look into what's available for your family.
Spending special time together . Take the time to be alone with your spouse or partner before they leave. It's also important for children to have individual time with a parent or loved one before deployment occurs.

Staying in touch when a family member has been deployed

It's vital to have a communication plan and stick to it. If someone is expecting letters or phone calls that never come, fear and anxiety could set in. Regular communication is extremely important because it can raise morale and help families cope with separation. Here are some ways to make communication even better:
Be creative . Document a regular day in photos and send them to a loved one with captions. Create care packages with baked goods, silly toys or souvenirs, newspaper articles, children's school or artwork and video or cassette tapes of family members.

Write frequent, short letters. Encourage children and friends to send postcards or brief notes. Constant communication from home can be very uplifting for those who are far away serving in the military.

Don't avoid answering questions or write about rumors or gossip . Avoiding questions or passing along misinformation that may cause worry or fear. Try to keep communications full of news about friends, family, local events, and expressions of love.

Helping children cope with the deployment of a loved one

Children may find it very difficult to prepare for, and then adjust to the absence of a loved one who is called to duty. Some children may not understand why a parent or loved one has to leave, while others may be afraid for their safety. Some children may even be angry with a parent for leaving. It's important to keep talking to your child and monitoring how he is handling a separation. Many children may also benefit from consistent routines throughout the separation.

When talking to a child about the deployment of a loved one you can:

Help children understand they have not done anything wrong . Young children may think a parent is leaving because of something they've done. Try to explain that serving in the military is the loved one's job, just as going to the factory every day is what other parents may do for work.

Talk about where their loved one will be and what they will be doing . Post a map where your child can see it. Talking about a loved one's daily routines may help children cope with separation.

Be as honest and give as much information as possible . Children may have many questions about the military, and why their loved one has to leave. It's important to give them as much information as possible in words that they will understand.
Make sure they don't feel like they have been abandoned . Telling a child that a loved one is "on assignment" or "at work" may help children understand why a loved one has left home.

Limit television coverage related to your loved one's duty . Watching repeated media coverage of conflicts or wars that a family member is involved in could be emotionally draining. If your child is interested in watching television coverage try to do it together so you can answer questions and offer reassurance.

Ways children can communicate with loved ones

It's important for children to feel like they are keeping in touch with loved ones instead of hearing news or greetings second hand. Encourage your child to send artwork or write letters, and make sure that the family member who has been deployed sends e-mail or letters addressed and mailed directly to your child. This may help a child understand that her loved one is thinking about her.

Here are some other ways to help children cope with the deployment of a family member:

Have a parent or loved one read books or tell stories into a tape recorder that your child can listen to when they are gone . Some children may feel comforted by hearing the voice of a loved one reading or talking to them.

Encourage even young children to add their notes to the end of your letters or write their own. Providing children with a stack of pre-addressed and stamped envelopes and paper may stimulate spontaneous letter writing.

Keep track of the time for which a loved one will be gone . It may be helpful for children to keep track of their loved one's absence with a calendar or other visual aid. Be sure to tell children exactly when their loved one will be returning.
Create a special photo album or scrapbook for children . Consider taking photos of your child and his family member doing ordinary activities and then gathering them in a small album. Children can take out their album whenever they feel lonely.

Coping with stress and anxiety when a loved one has been deployed

There are several stages of emotion you may go through when a loved one has been deployed. When they first are informed about a deployment, many people begin anticipating the extended absence of a loved one, which may cause feelings of confusion, anger, resentment, or depression.

If you experience any of these emotions you can:
talk to your loved one about your feelings
work to create opportunities for lasting memories during the separation
involve your entire family in preparing for the deployment

When the time of departure draws near, some people may begin to feel detached or withdrawn. Feelings of hopelessness, impatience, and decreased emotional or physical intimacy are common reactions to an impending deployment. When a loved one leaves, family members may go through a difficult adjustment period. An increased sense of independence and freedom may be countered by periods of sadness and loneliness.

If you have trouble adjusting to the absence of a spouse or loved one you can:

Cultivate new skills or hobbies .
Take a class or start a project you've always wanted to do.
It's important to continue personal growth when a loved one has been deployed.
Open yourself to new experiences and friendships.
Keep a journal . Many people find that writing down their thoughts and feelings is comforting when they are separated from a loved one.
Offer empathy and support to others .
Remember that you aren't alone.
Find a support group or plan events with other families who are experiencing the same thing.
Seek support from your faith community. Many people find comfort and solace from their faith communities during difficult times.
Do something special for yourself and your family.
Rent a movie or cook a meal that your loved one wouldn't necessarily enjoy.
Plan fun outings with children during free time.
Seek professional counseling . If you feel like you can't cope with the absence of a loved one, contact your health care provider or employee assistance program (EAP) to find a counselor.
Ignore rumors . Many people have trouble dealing with limited information about the whereabouts and activities of a loved one during deployment. It may be difficult to ignore rumors or gossip, but it's important to rely on official sources of information when a family member has been deployed.

Saturday, February 16, 2008

More Care Package Ideas -

More suggestions for Gift Boxes:

Visine - Eye Drops

Ear Plugs

Music/Movies

Magazines/Books

Toiletries - to include nice toilet paper.

Wet wipes.

Snacks of any sort - if you don't want to make things - Little Debbie snacks travel well.

Pictures

Items to make their rooms more comfortable:

Collapsible Laundry totes.

Collapsible Storage Containers (you can find them at Target or the Container Store)

Cedar Scented Drawer bags for collapsible containers.

Memory Foam Pillows

Foam Mattress pads.

Please don't forget!

If you are sending goodies to the whole group that their Iraqi colleagues are very much appreciative when they receive items and treats from the US, too.

Thanks! Catie Dupont

Wednesday, January 16, 2008

More Care Package Ideas!

Dear Friends and Family Members of the Barbarians:

I trust by this time everyone has heard from their "Barbarian".

We are working on coordinating care packages for the entire team - there are 18 men on their team including their Iraqi colleagues.

The Barbarians have a fire pit in their compound and barbecue accoutrement's have been requested including s'more ingredients.

They also have an X-Box in their recreation room and a ping pong table and dart boards.

Ping pong balls were requested, and have already been sent.

If you think of something great to send or for us as a group to work on, please share your idea with the group. Or, if you know of a favorite "care package" please let us know.

A group in the D.C. area will be sending soccer themed products in March.

Let us know what you are doing!

Thanks,
Catie Dupont

Sunday, January 6, 2008

Ideas for Care Packages!


WhoopiePies.com

This company is owned by a Veteran and in the past they have been super about supporting deployed soldiers. They individually package all of their bakery items and we know from experience that they arrive in Iraq and Afghanistan ready to be devoured.

If you want to send a care package without doing your own baking - try Labadies Bakery at www.whoopiepies.com.

Saturday, January 5, 2008

Information about Mosul from GlobalSecurity.org

Mosul

The city of Mosul is predominantly Kurdish but has a substantial non-Kurdish minority. This minority consists of Iraqis sympathetic to the Saddam Hussein regime. The Iraqis as well as both Kurdish factions are Sunni Muslims. Although the Kurds and Iraqis share a common religion they have little else in common and are frequent adversaries. After the deployment of US forces in 2003, militant members of both the the PKU (Patriotic Union of Kurdistan) and the KDP (Kurdish Democratic Party) were suspected of reprisals against Iraqis in Mosul.

With a rich ancient Assyrian history, Mosul is a historically important trade center linking Persia and the Mediterranean. In the 8th century, Mosul became the principal city of northern Mesopotamia under the early Muslim Abbasid dynasty. In the Ottoman period it was one of the provincial seats of administration. The largest city in Iraqi Kurdistan, Mosul is predominantly Kurdish with a sizeable Turkomen minority. The Yazidi sect is most numerous in the surrounding mountainous area. Mosul also has the largest number of Iraqi Christians of any Iraqi city, including Nestorians, Jacobites, Catholics and Chaldeans. There are churches in Mosul that are historically and culturally important for several of these Christian sects.

Mosul [Arabic: 'al-mawsil] was the location of the headquarters of the Iraqi Army 5th Corps and the 16th Infantry Division of the Iraqi Army 5th Corps.

The territory of modern Iraq is roughly equivalent to that of ancient Mesopotamia, which fostered a succession of early civilizations. The history of Mesopotamia began with the civilization of the Sumerians around 5000 BC in the southern region of Iraq. In 2371 BC, King Sargon Of Akkad asserted control of the region and established the first Assyrian dynasty. The Assyrians ruled the region and expanded its territories to include modern Turkey, Iran, Syria and Israel. The Assyrian empire reigned until the fall of its capital Nineveh (modern day Mosul) in 612 BC.

Mosul is Iraq's third largest city, with approximately 665,000 inhabitants as of 1987. It is situated some 400km north of Baghdad situated on the west bank of Tigris, and close to the ruined Assyrian city of Nineveh. Many of the people of Mosul and its environs are Assyrians, though they are not the Assyrians of old. The city is sometimes described as the Pearl of the North. It differs considerably from the other cites of Iraq in its architecture: marble is ubiquitous, especially in frames of windows or doors. The city has kept an oriental character that Baghdad has lost: its older part is preserved, with its tortuous streets. There is an old center to Mosul with narrow, shady alleys of mud-plastered houses but much of the city consists of prosperous looking suburbs with large, square concrete houses surrounded by walled gardens. Some of them are extravagant mansions with dramatic balconies and pilastered entrances.

In approximately 850 BC, King Assurnasirpal II of Assyria chose the city of Nimrud to build his capital city where present day Mosul is located. In approximately 700 BC, King Sennacherib made Nineveh the new capital of Assyria. The mound of Kuyunjik in Mosul is the site of the palaces of King Sennacherib and his grandson Ashurbanipal. Probably built on the site of an earlier Assyrian fortress, Mosul later succeeded Nineveh as the Tigris bridgehead of the road that linked Syria and Anatolia with Persia.

Assyria took its name from its chief city, Assur, on the upper Tigris. Lying north of Babylonia, on the great trade route of the Fertile Crescent, the country was frequently invaded from the north as well as from the south. Constant warfare made the Assyrians fierce fighters, and traders who passed their way were forced to pay them tribute for protection. The Assyrians had long been under the control of Babylon and had absorbed Babylonian culture. Like the Babylonians they were Semites, and their language was almost identical with the Babylonian. From the Hittites of Anatolia they learned the use of iron and developed powerful weapons to build up a military state. From them they also acquired horses and were the first to use them in war as cavalry instead of for drawing chariots.

Assyria's greatest period of expansion took place as the power of the Hittites and Egyptians over Syria and Palestine gradually weakened. The Assyrian King Tiglath-Pileser III (745-727 BC) took Damascus, in Syria. Sargon II (722-705 BC), most famous of Assyrian kings, made Palestine an Assyrian province. His son Sennacherib (705-681 BC) conquered Sidon, in Phoenicia, but Tyre resisted his assault. Esarhaddon (681-668 BC) conquered Egypt. Ashurbanipal (668-626 BC), the last of the great Assyrian kings, subdued Elam, east of Mesopotamia, and extended the empire to its greatest size. Roads were built to enable the Assyrian armies to subdue rebels quickly. A highly organized mail service carried messages from the court to faraway governors.

North of Nineveh, Sargon II built a palace far surpassing anything seen before his day. It covered 25 acres (10 hectares) and had nearly 1,000 rooms. Near it stood a seven-story ziggurat temple. Sennacherib put up three magnificent palaces in his capital at Nineveh. The Babylonians had covered their brick walls with glazed brickwork of many colors, but the Assyrians faced theirs with delicately carved slabs of limestone or glowing alabaster. Colossal human-headed winged bulls or lions, carved in alabaster, stood guard outside the main gates of palaces and temples. The Assyrians produced little literature, but in great libraries they preserved copies of Babylonian and Sumerian works. They worshiped the old Babylonian gods but gave their own god, Assur, first place. After the death of Ashurbanipal in 626 BC, Assyria's enemies joined forces. In 612 BC the Babylonians and Medes completely destroyed Nineveh. Six years later the Assyrian Empire collapsed.

By the 8th century AD Mosul had become the principal city of northern Mesopotamia. The city was an important trade center in the Abbasid era, because of its strategic position on the caravan route between India, Persia and the Mediterranean. Mosul's chief export was cotton, and today's word muslin is derived from the name of the city. In the 13th century, Mosul was almost completely destroyed by the Mongol invasion, but rebuilding and revival began under Ottoman rule. Mosul was once a walled city, and the remains of part of the city wall are still in existence at Bash Tapia castle, on the western bank of the Tigris. Mosul has an oil refinery; its productivity in the 1980s was hindered by the Iran-Iraq War.

The population of Mosul is principally Kurdish, but with a large minority of Aramaic-speaking Christian Assyrians, and a smaller minority of Turkomans. An ethnically diverse city, Mosul has the highest proportion of Christians of all the Iraqi cities, and contains several interesting old churches, including the Clock and Latin Church, which contains some fine marble and stained glass. The Chaldean Catholic Church of Al-Tahira was built as a monastery in AD300 and became a church in 1600, when various additions were built.

The Prophet Younis Mosque is one of most famous mosques in Mosul, northern Iraq. It is situated at the left bank of Tigris River on a hill called " Prophet Younis Hill" and the other name is "al- Tawba Hill." It was named in this way due to "younan Bin Matty " and the story of the whale that was mentioned in AL-Quran and the Bible. Younis, the prophet who in disobeying God's command, was punished by being thrown into the sea and swallowed by a whale. After spending many nights inside the whale in earnest prayers, God forgave him. His shrine is situated on a high hill in Mosul (Nehneva Province), 450 km northern Iraq. Pilgrimages and visitors flock to it from every where. The shrine and the mosque have undergone certain changes. New houses, watering places, blue glazed-brick buildings and a limestone minaret have been built.

An intensive campaign to develop and upkeep the shrine started in 1989. It intended to modernize the shrine service facilities in a way that would suit its religious and historic status, such as electric, health and mechanical systems, decorating walls with inscription, gypsum and Quran chapters, covering arches and support them with iron frames. The mosque walls have been covered with marble and the ceiling with brick and supply it with modern light and air conditioning systems.

The mosque is one of the sacred places in Ninevah where people and monks visit in certain occasions. It was first an Asserian temple, afterwards the place changed to became a place for fire worshipers, then a monastery, and a church, finally it became an Islamic mosque. In one of the rooms inside the mosque, there is the prophet Younis' shrine. On the walls of the room one can see the whale bones. The conic brass domes of the mosque can be seen from the outside. A winged statue is situated near the mosque, which is the sign of the Asserian civilization that was found through excavations during restoring the mosque. Besides, there is a well known as " Prophet Younis Well " where he bathed after the whale released him.

Friday, January 4, 2008

Treats for Troops - Register NOW!

TREATS for TROOPS

List of Ideas for Gift Boxes

Dear Family Members of the Barbarian team - I found this list on the internet of suggested items for care packages - please feel free to add more items and suggestions to the list by posting a comment.

Thanks, Catie Dupont

(Please do not forget that the members of the Barbarian team will be working closely with Iraqi interpreters who, I am sure, will appreciate being remembered when gift boxes are mailed.)


Deodorant
Shower to Shower body powder
Jelly beans
Disposable camera
Rice Krispie treats
Altoids/mints
Beef jerky
Snack mixes
Sunflower seeds
Chewing gum
Nuts
Long-distance phone cards
Little Debbie's snacks
Ziploc bags
Coffee
Gatorade
Jaw breakers
Poker game
Playing cards
Dice
Music CD's
Footbag/hacky-sack
Toothbrushes & toothpaste
Inflatable pillow
Cookies in individual packages (Big bags often fill with dust if not eaten right away.)
Dominoes
Pasta and sauce
Canned food items
Spices, salt, pepper
Smoked oysters and sardines
Squeeze butter
Pringles chips
Individually-wrapped licorice
Microwave popcorn
Ramen noodles
Macaroni & cheese
Disposable shower towels
Olives, pickles, peppers (Be sure to add lots of bubble wrap around these items.)
Cereal bars/granola bars
Microwave pasta that doesn't need refrigeration
Hot cocoa mix
Soup mix
M&M's (plain or peanut)
DVD's
Koozies to keep water bottles and cans cool
Newspapers
Magazines
AA batteries
D batteries
Air fresheners (...like stick-ups, F'breeze.)
Canned air to blow dust out of electronics
Stress relief squeeze balls
Sewing kit
Lysol wipes/hand & face wipes
Poker chips
Board games
Shoe laces for gym shoes and boots
Brown t-shirts
Boot socks
Underwear
Hand warmers
Inflatable seat cushions
Razors
Ink pens
Word Puzzle books
Icy/hot patches
Air activated heat wraps for sore muscles
Foot massager
Microwaveable plates, bowls, paper plates
Foot powder
Vitamins
Paperback books